Intentionality

When I was growing up, my mom’s friend, Zdenka, would often come over to babysit my sisters and I. She was in her 50s at the time, but had a spunky youthful spirit. She had a thick Czech accent and later I would learn how she immigrated to America from Czechoslovakia when she was a […]

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Discomfort

Recently I’ve been thinking a lot about the past. Different choices I’ve made or didn’t make. I think it’s just something about the year coming to a close that provokes reflection on the past. A concept that I’ve heard a million times really sunk in whilst reflecting on the year: lean into discomfort rather than […]

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